Yoga Studio Etiquette

March 26, 2011 by DrLauren
Filed under Yoga

Studio Etiquette and Class Procedures

We strongly encourage pre-registration for classes as space is limited and priority is given to those who reserve their space. Students may email us at info@wecreatewellness.com or call 317-870-7220 to sign in. Students can drop in, however, class may be full, or canceled.

Arrival and Sign-In

The doors will be open to students at least 15 minutes prior to class. We strive to begin class on time. This gives us the needed time before and after class to assist our students. Once class has begun, the doors will be closed and late students may not be admitted.

Please stop by the front desk to check-in prior to entering the studio. If you need to rent a mat or towel, the front desk receptionist will take care of this for you before class.

Help yourself to a cup of water or tea or purchase one a refreshing, healthy beverage from our cooler or juice bar. We encourage you visit with other yogis, ask your instructor for tips about your practice or a particular pose, or check out our library books and DVD’s, or shop our wellness area. We encourage you to ask questions of your instructor after class as well.

For the ultimate in your yoga experience, we encourage you to try the OWC Yogi Experience …

Drop some of our pure essential oil on your wrist and allow the scent to relax your mind and body.
Claim your acreage and place your mat on the floor.
Rest with your eye pillow over your eyes and forehead. We have cold or room temperature, scented or unscented ones available.
Enjoy the music and prepare your mind, body, and spirit for your upcoming practice!

Classroom Tips

Seek advice from a physician before beginning any type of exercise program, including Yoga.
Eat 1 to 1½ hours before practicing, or eat something light. Be well hydrated and have water available during class.
Wear well fitted yoga/exercise clothing free of belts and buttons. We typically keep the room between 72 to 76 degrees (excluding hot yoga!) … so please wear layers that can be removed during class if you get too hot or uncomfortable.
Slip off your shoes and stay awhile … yoga is best practiced in bare feet.
Avoid putting heavy lotion on before your practice as this may cause slipping and interfere with practice.
Please bring a mat with you to class. If you do not have a mat, you may rent a mat and towel from the office for a minimal fee. If you need assistance in purchasing a mat, ask your instructor about the different options of mats.
You may place all personal items in the cubby area in the back of the yoga room. Please try to use just one space for your belongings if possible.
During the practice, let go of conversations and be mindful of others around you.
Yoga is non-competitive! Be mindful of your limitations. Listen to and respect your body. Your practice is your practice.
All class packages have an expiration date. It is the student’s responsibility to take all classes within the time allotted. If for any reason you cannot use all of your prepaid classes in six months, please tell the desk staff prior to your original expiration date & you may be given more time. Class sets are transferable (restrictions may apply) but not refundable.

Cancellation Policy

Cancellations for a previously registered class are accepted up to 1 hour prior to class.
A minimum of 2 students is required for a class to run. The best way to make sure a class will not be canceled is to call to register.
Students signed up will be notified by phone and email if class is canceled.
Canceling less than 1 hour prior to class, or a no show, may result in being charged for the class. This will be charged to the purchased package.