Comments on: Immunity
http://www.wecreatewellness.com/immunity/
A Creating Wellness CenterMon, 20 Jun 2011 07:58:15 +0000hourly1http://wordpress.org/?v=3.0.1By: DrLauren
http://www.wecreatewellness.com/immunity/comment-page-1/#comment-1559
DrLaurenWed, 07 Apr 2010 17:34:45 +0000http://www.wecreatewellness.com/immunity/#comment-1559Yoga benefits the immune system in a few ways: 1) the contraction of muscles during movement and held poses will help pump lymphatic fluid through the system so it does not become stagnant and a breeding ground for bacteria and disease, 2) the upside down poses where your feet are above your head allows gravity to help move the fluid towards the heart and keeps the flow so the same stagnation doesn't occur. Plus, the breathing, relaxation, and awareness allows us to shift out of the fast-paced, high-stress world and allows the body's parasympathetic system to kick in which is essential to immunity, digestion, cleansing, and healing.Yoga benefits the immune system in a few ways: 1) the contraction of muscles during movement and held poses will help pump lymphatic fluid through the system so it does not become stagnant and a breeding ground for bacteria and disease, 2) the upside down poses where your feet are above your head allows gravity to help move the fluid towards the heart and keeps the flow so the same stagnation doesn’t occur. Plus, the breathing, relaxation, and awareness allows us to shift out of the fast-paced, high-stress world and allows the body’s parasympathetic system to kick in which is essential to immunity, digestion, cleansing, and healing.
]]>By: jai nagalingam
http://www.wecreatewellness.com/immunity/comment-page-1/#comment-1558
jai nagalingamWed, 07 Apr 2010 14:07:05 +0000http://www.wecreatewellness.com/immunity/#comment-1558please, how is yoga helps the immune system.jaiplease, how is yoga helps the immune system.jai
]]>By: Stress and Nervousness - What We Do to Cause It and How to Overcome It | Hypnotherapy Stress
http://www.wecreatewellness.com/immunity/comment-page-1/#comment-595
Stress and Nervousness - What We Do to Cause It and How to Overcome It | Hypnotherapy StressSun, 31 May 2009 21:49:13 +0000http://www.wecreatewellness.com/immunity/#comment-595[...] Optimal Wellness Chiropractic As I always tell my patients, “it’s not the stress but how well you adapt to stress that determines whether stress impacts health. [...][...] Optimal Wellness Chiropractic As I always tell my patients, “it’s not the stress but how well you adapt to stress that determines whether stress impacts health. [...]
]]>By: Immunity | Optimal Wellness Chiropractic | mychiropracticblog
http://www.wecreatewellness.com/immunity/comment-page-1/#comment-576
Immunity | Optimal Wellness Chiropractic | mychiropracticblogMon, 25 May 2009 05:54:10 +0000http://www.wecreatewellness.com/immunity/#comment-576[...] Read more here: Immunity | Optimal Wellness Chiropractic [...][...] Read more here: Immunity | Optimal Wellness Chiropractic [...]
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