Beginner’s 101 Workshops

Beginner’s 101 Yoga Workshops

4-Week Beginner’s 101 Course

Saturday January 7th | 9:00-10:30am

Saturday January 14th | 9:00-10:30am

Saturday January 21st | 9:00-10:30am

Saturday January 28th | 9:00-10:30am

Join us for our 4-week intensive Beginners Introductory Yoga and Meditation Series. Perfect for beginners who need more instruction and assistance on correct posture during poses or for those that have been practicing that desire more depth and meaning behind their practice. This workshop will feature 2 certified instructors for a thorough and in-depth beginners intensive workshop. You will learn how to relax and listen to your inner voice, all while you are gaining strength and flexibility. Our Reiki Master will also fold in the background and knowledge of the major energy systems of the body and how intentional focus on chakras can expand your practice to a higher level.  Take the first step in developing a new healthy habit, and call us today to reserve your spot. Call for current schedule and available dates.

For a complete list of weekly classes, please CLICK HERE.