Creating Wellness
Before you can understand what this exciting part of our center is all about, you must first understand what wellness is.
well⋅ness: the degree to which an individual experiences health and vitality in any dimension of life
Therefore, wellness is about more than the mere absence of symptoms. It is more than preventing serious health problems. Wellness is living a fulfilling, happy, successful, truly healthy life. You must ask yourself, would you rather be healthy or just not sick?
Health is not an event. It is a dynamic process that is lost or found in every action one takes. With every decision, you are either moving towards illness, disease and eventually death; or you are creating wellness in your life that is leading you to higher levels of health and vitality. The important thing to realize is that it is never too late to begin creating wellness in your life. Are you ready to be healthy? Are you ready for change?
Change in life exists in 3 key dimensions:
- Psychological, those things that pertain to mental and emotional states;
- Physiological, those things that pertain to physical state and function;
- Biological, those things that pertain to nutritional or biological function.
The 3 dimensions to your life – Physical, Biochemical and Psychological, are all profoundly connected. Making a positive change in one dimension can automatically lead to positive changes in another.
The Creating Wellness System
The Creating Wellness System is just that. A complete, detailed, customized system that will fit your unique needs in order to create wellness in your life. We evaluate and measure you in depth so we can develop a system that truly works for you and your lifestyle. The system is administered and supervised by a licensed, caring, health care professional—Dr Lauren. It empowers you to achieve measurable results through scientific solutions and genuine caring. The Creating Wellness System gives you the tools, know-how and support you need to transform your life!
The results Creating Wellness members are seeing with this program are extensive and life-changing. Check out the results members are seeing!
A Comprehensive Assessment
Your journey into wellness begins with a comprehensive assessment that measures you in over 50 factors and crucial indicators. This allows us to evaluate you in all 3 dimensions in life. Our sophisticated computer software uses the factors of your assessment to calculate your wellness quotient: a snapshot of your overall state of wellness. Think of it as your Wellness IQ. Once we have gathered all necessary, the computer, your wellness coach, and you begin to detail a program that is designed specifically for you.
A Fully Integrated System
The Creating Wellness System is integrated from the inside out, bringing focus and balance to the physical, bio-chemical and psychological dimensions of your life. The Creating Wellness System is dramatically different from anything else on the market. It is a total revolution in mind and body wellness, combining the latest scientific technology with the most advanced measurement and motivational program ever developed. We have a clear and powerful foundational philosophy from which we start. Namely, that human beings experience stress in 3 dimensions;
• Physical: how you use your body
• Bio-Chemical: what you put into your body
• Psychological: the mind-body connection
In order move toward total wellness, all 3 dimensions must be addressed at the same time. We have developed leading edge technology and artificially intelligent software which allows your doctor to measure you in depth in all 3 dimensions. We then customize a wellness program to meet your specific needs.
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The Physical Dimension |
The Bio-Chemical Dimension |
The Psychological Dimension |
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The Creating Wellness Workout Programis a visually stunning 18 session DVD set—customized to your level of physical fitness. Exercise balls and bands and a deluxe gym bag are included so you can work out at home, with a friend, or at the gym. Through MyCreatingWellnessSpace, you also get instructions and information on work-out tips, exercise demonstrations, and a fitness log. |
The Creating Wellness Meal Planner is customized to your specific caloric range, food preferences, and dietary goals. It contains a beautiful meal builder and a convenient weekly planner that tracks exactly what you are putting in your body. The Creating Wellness Nutritional Supplements give you the vitamins and minerals you need to create wellness in your life. Weight management and joint support supplements are also included if indicated. |
Sound Advice: The Creating Wellness Weekly Audio Magazine Sound Advice, our breakthrough audio program, features custom-built MP3’s and CD’s that deliver advice, solutions and powerful motivation in all 3 dimensions of wellness, based on your individual needs and goals.. Sound Advice articles feature a world-class team of Chiropractors, Physiologists, Nutritionists, Psychologists, artists and business people. You will benefit from the expertise and experience of the best minds in the business. Tie this in with our one-on-one coaching sessions, and you have a program that offers permanent life-changing results. |
Click on the pictures above to read more about the physical, bio-chemical, and psychological dimensions of the Creating Wellness System!
